Benefits
of Dragon Fruit and benefits for our bodies, dragon fruit is a fruit
that contains vitamins and other substances need not necessarily benefit
in doubt. Dragon Fruit or Dragon Fruit is a type of cactus of the genus Hylocereus and Selenicereus. The
fruit is native to Mexico, Central America and South America, but is
now also cultivated in Asian countries such as Taiwan, Vietnam,
Philippines, Malaysia and Indonesia included. In 1870 the French were brought from Guyana to Vietnam as an ornamental plant. By the Vietnamese and Chinese men might be a blessing because the benefits of dragon fruit is very large.Therefore, the fruit is always placed between two small green dragon statues on the altar table. The red color of fruit so markedly between the colors green dragons. This
is the fruit of a habit among the Vietnamese people are greatly
affected Chinese culture known as thang loy (dragon fruit). Thang loy Vietnamese people are then translated in Europe and other countries who speak English as dragon fruit (dragon fruit). The kinds of dragon fruit has many types and properties and benefits of dragon fruit.Benefits of Dragon FruitThe benefits of dragon fruitThe benefits of dragon fruitVarious kinds of dragon fruit and usefulness:
Hylocereus undatus, a red fruit with white flesh.
Hylocereus polyrhizus, the pink fruit with red flesh
Selenicereus megalanthus fruit with yellow skin and white flesh
Hylocereus costaricensis, super red flesh dragon fruit
How? Maybe you've got some idea of dragon fruit. Continuing
with the properties of dragon fruit containing vitamin C, beta
carotene, calcium in sufficient quantities and contain a lot of
carbohydrates to maintain and increase the durability of the body to
stay fit and live out your day smoothly. Besides
the benefits of dragon fruit has a very high fiber which is useful for
bind carcinogens cause cancer and expedite the process of digestion,
these substances mentralkan toxins in the body that can be harmful to
the body when too many toxins. Increase
visibility and prevent hiprtensi to more clearly make at home gave her
the following ingredients in dragon fruit quoted reliable sources:Contain complete in one Dragon Fruit:Sugar Levels: 13-18 BriksWater: 90%Carbohydrates: 11.5 gAcid: 0.139 gProtein: 0.53 gFiber: 0.71 gCalcium: 134.5 mgPhosphorus: 8.7 mgMagnesium: 60.4 mgVitamin C: 9.4 mgNutrient composition per 100 grams of flesh dragon fruitWater (g) 82.5 to 83.0Protein (g) 0.16 to 0.23Fat (g) 0.21 to 0.61Fiber / dietary fiber (g) 0.7 to 0.9Beta-carotene (mg) 0.005 to 0.012Calcium (mg) 6.3 to 8.8Phosphorus (mg) 30.2 to 36.1Iron (mg) 0.55 to 0.65Vitamin B1 (mg) 0.28 to 0.30Vitamin B2 (mg) 0.043 to 0.045Vitamin C (mg) 8-9Niacin (mg) 1.297 to 1.300How had wanted to purchase and consume Dragon Fruit for efficacy and benefits of a lucrative dragon fruit? let's
consumption of dragon fruit, dragon fruit including fruit even in the
rare category of fruit but it's worth the efficacy of which is derived
from the dragon fruit was not kidding, and the fruit is said to be
fruitful only just approaching Chinese New Year holiday. Hopefully this bit of information for you and know the benefits of dragon fruit is very good for our bodies. Living healthy is something very valuable that can not be purchased with anything.
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